The aim of the monthly package is to help you form a discipline for your health goals where YOU are self reliant and take charge while I am your coach.
Choose from your goals:
ALL DAILY GOALS BY ME ARE PERSONALISED FOR YOU
Level: Open to All
*Prior assessment call is required before booking. Please contact.
I am a Health Coach & a Yoga Teacher. I teach Yogalates (Yoga + Pilates), Yoga Drills for Strength Building, Prenatal Yoga, Traditional Yoga. I cover all aspects of health including mental health.
For Lifestyle changes, motivation to get fit, nutrition consulting, reduce stress, I am your coach!
For more information. Visit my website.