Yogalates (Yoga + Pilates) : Single Session
Yogalates (Yoga + Pilates) : Single Session
₹ 2000₹ 2000
About the Package

Unique style of Yoga with a combination of Pilates that makes sure you not only stretch but combine alignment in every asana/posture.

This class is specifically designed as a combination of exercises and yoga asanas that aims to strengthen muscles while improving postural alignment and flexibility.

What You Will Learn:

  1. Yoga Postures / Asanas
  2. Pilates Exercises for core strength & postural alignment
  3. Health & Nut
Meet Your Creator, Shreya Yoga
360 Approach to Health: Online Yoga Classes and Health Coaching

I am a Health Coach & a Yoga Teacher. I teach Yogalates (Yoga + Pilates), Yoga Drills for Strength Building, Prenatal Yoga, Traditional Yoga. I cover all aspects of health including mental health.

For Lifestyle changes, motivation to get fit, nutrition consulting, reduce stress, I am your coach!

For more information. Visit my website.

Checkout all my Offerings 
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