About the Package

Unique style of Yoga with a combination of Pilates that makes sure you not only stretch but combine alignment in every asana/posture.

This class is specifically designed as a combination of exercises and yoga asanas that aims to strengthen muscles while improving postural alignment and flexibility.

What You Will Learn:

  1. Yoga Postures / Asanas
  2. Pilates Exercises for core strength & postural alignment
  3. Health & Nutrition Tips & Plans (if required)
  4. Body Relaxation at the end of the class

God to have Props : Yoga Blocks

Class Duration : 1 Hour

*A prior assessment call is compulsory before starting the session(s). Please contact before booking.

**Monthly Package deals are available as well.

Trusted creator
Popular Package
Good feedback
VisaMastercardMaestroAmerical ExpressRupay
SSL Checkout
Meet Your Creator, Shreya Yoga
360 Approach to Health: Online Yoga Classes and Health Coaching

I am a Health Coach & a Yoga Teacher. I teach Yogalates (Yoga + Pilates), Yoga Drills for Strength Building, Prenatal Yoga, Traditional Yoga. I cover all aspects of health including mental health.

For Lifestyle changes, motivation to get fit, nutrition consulting, reduce stress, I am your coach!

For more information. Visit my website.


Contact Creator
Powered by Exly
VisaMastercardMaestroAmerical ExpressRupay
SSL Checkout