The aim of the monthly package is to help you form a discipline for your health goals where YOU are self reliant and take charge while I am your coach.

Choose from your goals:

• Fat Loss
• Change of Lifestyle
• Increased Flexibility & Strength/ Getting Fitter
• Stress reduction, Mindfulness & Better Sleep

ALL DAILY GOALS BY ME ARE PERSONALISED FOR YOU

YOU GET:

• 8 Personal Training Classes (Twice a week)
• Goals sent by me Weekly or Daily depending on your progress or goal
• Daily Access on Whatsapp + Accountability

Level: Open to All

*Prior assessment call is required before booking. Please contact.